Frequently asked questions
The questions we get most often. Can't find what you're looking for? Get in touch.
About Cypress Quill Media
What is Cypress Quill Media?
Cypress Quill Media is an independent media brand publishing research-informed content on sleep, focus, nutrition, and habits. It is the home of Health Science — the blog, podcast, and newsletter — and Cypress Quill Press, the publishing imprint.
About the blog
Is the content on the blog medically accurate?
All blog content is evidence-based and referenced where possible. However, it is written for general educational purposes and does not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine. A full disclaimer is available on the Disclaimer page.
How often do you publish new posts?
New blog posts are published every week. Subscribe to Health Science to be notified when new content goes live.
Can I share or republish a blog post?
You are welcome to share links to any post. For republication, syndication, or excerpts beyond fair use, please contact info@cypressquillmedia.com first.
About the podcast
What is Health Science?
Health Science is a podcast that brings what the research says about our health and healthy living to the ears of everyday people, covering topics such as sleep, focus, nutrition, and habits in compact episodes. New episodes are released weekly.
Where can I listen?
Health Science is available on Apple Podcasts, Spotify, and all major podcast platforms. Links are on the Podcast page.
Can I suggest a topic or guest for the podcast?
Yes. Topic and guest suggestions are always welcome. Use the contact form on the Contact page or email info@cypressquillmedia.com.
Newsletter
What is the Health Science newsletter?
Health Science is a fortnightly newsletter covering the podcast, the blog, and a personal message from S.K. Asante.
How do I unsubscribe?
Every newsletter contains an unsubscribe link at the bottom. You can opt out at any time with one click, no questions asked.
Still need help?
The contact page has a form, and a direct email address for general and media enquiries.